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5 Beginner Yoga Poses for a Strong Back (+ a FREE poster) - Social Hermit Yoga for beginners - Looking to strengthen your core? These poses target an often neglected part of the core muscles, the back. Click through to get a FREE poster of modifications.
Slow burn flow- 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.
Explore a world of deadly kung-fu, futuristic barons, and armies of lethal assassins with this interactive guide to Into the Badlands.
I simply love Jackie Chan. He was hand-picked by Bruce Lee to be his stuntman in two movies. In this interview he explains exactly what happened and how he f.
