For a Better Health - Most us have consistent and healthy food habits, and Let us know the reasons behind them. For coming weeks there are more healthy info to come. stay tuned with us. Follow us on Facebook - /srijanakiram #Srijanakiram #Forabetterhealth #maida #wheat

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Sunflower oil is one of the most commonly used vegetable oils in the most of the kitchen. Lets know about the healthy alternative of this oil.. Follow us on Facebook - /srijanakiram #srijanakiram #health #sunfloweroil #gingelly oil

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Candies are the most favorite all time snack of every kid. But you should know what are they actually having. Please concern it before they consume it. #srijanakiram‬ #health‬ #candy #sugar #calories

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Sugar - The sweetest ingredient which is handy in every kitchen. it has some healthiest substitute as Honey, Palm Sugar and Jaggery. #srijanakiram‬ #health‬ #sugar #honey #palm_sugar #jaggery

Sodas and soft drinks are delicious & refresh our body immediately, but it have some side effects too. Lets check it out some healthy alternative for it. #srijanakiram #health #sodas #water

Butter is a kitchen essential, but it have some side effects too. Lets know about the healthy alternative of butter. #srijanakiram‬ #health‬ #butter #olive_oil #coconut_oil

MSG - Flavour Enhaser is a type of salt, used in many Chinese foods & fast foods. It stimulates the taste at high level but it is very dangerous for our health. Please concern it before consume it. #srijanakiram‬ #health‬ #MSG #Flavour #enhanser #salt

Artificial Food Color - its a major issue that we face in our daily food. we cant deny this, but we can overcome this issue by choosing natural colors or with some colored veggies. #srijanakiram‬ #health‬ #food_color #artificial

Artificial flavoring agents are chemically similar to natural flavoring, but some of the artificial flavoring will cause unexpected dangers to our health. Lets know more about it #srijanakiram #forabetterhealth #artificial #flavouring

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