General 2 — Peace to the People ♥ A Hub of Inspiration for Mind, Body, and Everyday Life
Top 100 Books by Peace to the People, a Conduit of Kind + Mindful Culture Novels and Recommended books on Yoga, Mindfulness, Meditation, Creative Non-Fiction, Literature, Poetry, Etc. -- I'd hardly call some of these the best (and some are repeated) but I'll keep this list in mind if I need a new read
The 11 Best Songs to Add to Your Sleep Playlist (According to Science)
When you're lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO. Here's a mix of old favorites and new. Sweet dreams!
The Pissed-Off Playlist That Will Channel Your Rage
When I feel like channeling my inner angsty teen or when I feel the need to yell absurdly loud, I listen to music from those who feel the same. Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way.