Steph Shone
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Join 30 DAY CORE CHALLENGE to tone and strengthen your core in under a month: Simply print out the plan and perform the exercises listed for each day. #challenge #fitness #core #30daychallenge #exercise #fitnesschallenge #coreworkout #coreexercise #abworkout #sixpack

Join 30 DAY CORE CHALLENGE to tone and strengthen your core in under a month! Simply print out the plan and perform the exercises listed for each day. If you're unsure of any of the exercises make sure you check out our INSTRUCTION VIDEOS!