Michael Stiller

Michael Stiller

Michael Stiller
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Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

© Sasham | Dreamstime.com – Fitball exercising. Turns torso sitting on fitball. Female

© Sasham | Dreamstime.com – Fitball exercising. Turns torso sitting on fitball. Female

© Sasham | Dreamstime.com - Exercising for bodybuilding. Double twist on the bench

© Sasham | Dreamstime.com - Exercising for bodybuilding. Double twist on the bench

The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball

The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball