These Breakfast Habits Can Make You A Morning Person

NEVER skip breakfast! Nutritious breakfast prep can be super easy when you use Activz produce powders

A Cup Of Coffee Might Reduce Age-Related Inflammation

A new study conducted by professors and researchers at Stanford University finds that caffeine might help in reducing the age-related inflammation.

A Lesser Known Health Supplement - Coconut Oil

Coconut oil is one of the healthiest and most stable forms of plant based saturated fat. Here are the lesser known benefits of coconut oil.

Drinking Too Much Water Can KILL You. Here's How

Water is the best thing you can put in your body, yet so many of us ignore it throughout the day. Here are some great ways to trick yourself into developing a healthy habit of drinking lots of water every day.