Syn Free KFC style Chicken ~ Slimming World - You And Me Are Family
This is by the far the most popular tweak of a recipe I've done! Amazing KFC style Chicken - syn free
Pulled Pork - Slow cooker Method (Syn Free)
Pulled Pork - Slow Cooker Method - Syn Free on Extra Easy Prep time: 60 min Cook time: 7 hours Total time: 8 hours Number of Servings: 4 servings SYN FREE on Extra Easy Ingredients: 1.5-2kg/3lb 5oz-4lb 8oz pork shoulder, all visible fat removed 5 tbsp Worcestershire sauce 1 tsp mustard powder 500g passata 3 tbsp balsamic vinegar 2 cloves of garlic, crushed 3 tbsp sweetener salt and freshly ground black pepper Directions: In a small bowl, mix passata, Worcestershire sauce, balsamic vinegar…
Syn Free Diet Coke Chicken
data-pin-description="Delicious Rich Diet Coke Chicken - a popular dish that the whole family will dig in and enjoy!!
Honey and Garlic Chicken | Slimming World Recipes
Just a couple of simple ingredients come together to make this delicious Honey and Garlic Chicken. A dish the whole family will love. Gluten Free, Dairy Free, Paleo, Slimming World and Weight Watchers friendly
Crispy Shredded Chicken In Sweet Chilly Sauce
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Slimming World Fish Pie
This Slimming World Fish Pie Recipe is a delicious and easy to make seafood pie using white fish, smoked haddock, salmon, and other seafood of your choice such as prawns, scallops. mussels, and squid.
Syn Free Fish fingers (slimming world friendly)
I had a request from one of my friends at my local slimming world class to make a syn free fish finger (Hi Joy!) Well after a failed attempt at using cous cous as a crust came to the comclusion you DO need a crumb crust . These fish fingers are syn free as you use your healthy extra 'B' choice for the coating but if you want a fish finger sandwich you will need to either syn the bread used to make the crumb or the bread used for the sandwich. This piece of cod loin (pictured) was £5 from my…
Garlic chicken lasagne
Syn free on extra easy, serves 2 45g reduced fat cheddar, grated (HXA or 6 syns per person) lasagne sheets 1 tub passata 2 chicken breasts, diced into small pieces 1 large onion, diced 2 garlic cloves, crushed Mixed herbs Salt n pepper Fry light Sliced tomato 1. Fry the onion and chicken until chicken is browned and onions are softened. 2. Add salt & pepper and garlic, fry for 2 minutes. 3. Add passata and simmer for 10 minutes. 4. In a casserole dish add a layer of chicken mixture, layer of…
Cheesy Topped Fish Pie
Slimming Eats Recipe Extra Easy – 1 HEa and 1.5 syns per serving NOTE: For those in the UK you will need to replace the fat free cream cheese with the UK HEa equivalent, the
Mint marinaded lamb steaks (slimming world friendly)
I managed to get some beautiful lamb steaks from my local butchers and was thinking how to cook them, Mint and lamb are of course a classic ...