Training Schedules Don’t wait to take walk breaks. By alternating walking and running from the beginning, you speed recovery without losing any of the endurance effect of the long one. Be sure to do the running portion slow enough at…Read more ›
AS A person driving Agile adoption in my organization I WOULD LIKE TO determine which Agile practices we should implement next IN ORDER TO leverage our organizational energy for change in most value added way.
These 10 Corporations Control Almost Everything You Buy: ". most products we buy are controlled by just a few companies. It's called "The Illusion of Choice. Despite a wide array of brands to choose from, it all comes back to the big guys.
This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.