Low Carb Custard Tarts (Portuguese Pasteis De Nata) First of all I need to attest that MySweetKeto is a genius: her recipe is the first one that gets close and proper to the original thing for both...

Low Carb Custard Tarts (Portuguese Pasteis De Nata) First of all I need to attest that MySweetKeto is a genius: her recipe is the first one that gets close and proper to the original thing for both...

This baked eggs recipe is made using just one pan and is great to share for brunch

Baked eggs with mushrooms, potatoes, spinach and gruyère

Need to try these sweet potato, broccoli and cheddar patties.

Sweet Potato, Broccoli and Cheddar Patties

Lentil and Spinach Dahl (ish) - red lentils, vegetable stock, tomato puree, tomatoes, cumin seeds, ground turmeric, mustard seeds, garlic clove, chili powder (or fresh chili), fresh ginger, onion, spinach, coconut oil, optional garnishes (coriander, low fat yogurt)

5:2 Diet Recipe – Lentil and Spinach Dahl (ish)

Lentil and Spinach Dahl (ish) - red lentils, vegetable stock, tomato puree, tomatoes, cumin seeds, ground turmeric, mustard seeds, garlic clove, chili powder (or fresh chili), fresh ginger, onion, spinach, coconut oil, optional garnishes (coriander, low fat yogurt)

Cauliflower Pizza - The Blood Sugar Diet by Michael Mosley

Cauliflower Pizza - The Blood Sugar Diet by Michael Mosley

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