Sumana Araveti
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The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. #weightloss #recipes

The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. #weightloss #recipes

3 Tips For Practicing Mindfulness While Eating | Surviving ED

3 Tips For Practicing Mindfulness While Eating | Surviving ED

Mindfulness May Help Prevent Eating Disorders in Adolescent Girls

Mindfulness May Help Prevent Eating Disorders in Adolescent Girls

Food Proportions: good for you or not, if you're eating too much of something you could be hurting your diet.

Food Proportions: good for you or not, if you're eating too much of something you could be hurting your diet.