Bodyweight workout

1 Pin
 4y
Collection by
Super short workouts can be very effective for building strength and cardio endurance. This time-efficient bodyweight workout from DAREBEE doesn’t require equipment and is perfect for doing at home, in a hotel room, in a dorm room, or even an empty meeting room. Fitness Workouts, Short Workouts, Gym Workout Tips, Bodyweight Workout, Daily Workout, Workout Challenge, Fitness Tips, Fitness Body, Fitness Motivation
A 15-Minute Bodyweight Workout You Can Do Anywhere
Super short workouts can be very effective for building strength and cardio endurance. This time-efficient bodyweight workout from DAREBEE doesn’t require equipment and is perfect for doing at home, in a hotel room, in a dorm room, or even an empty meeting room.