Swapna Bhaswapathri

Swapna Bhaswapathri

Swapna Bhaswapathri
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[NEED A HEALTHY BODY SLIMMING CLEANSE? - Get 28 day Full body slimming Detox Tea Program - WWW.DETOXMETEA.COM ]

Got fresh spinach and not sure what to do with it? I have 70 delicious spinach recipes and ideas to get your creative juices flowing!

Got fresh spinach and not sure what to do with it? I have 70 delicious spinach recipes and ideas to get your creative juices flowing!

Spinach nutrition has powerful anti-inflammatory and antioxidant abilities, and if you combine that with its very low amount of calories.

Blackberries are high in gallic acid, rutin & ellagic acid, a known chemopreventative, with anti-viral & anti-bacterial properties. The gallic acid is used to help treat psoriasis & hemorrhoids. Blackberries have one of the highest antioxidant levels of fruits regularly tested. They are also rich in Vitamin C & fiber, which have been shown to help reduce the risks of certain cancers. Some ailments that respond well to blackberries include circulation & skin problems, as well as diarrhea…

Blackberries are high in gallic acid, rutin & ellagic acid, a known chemopreventative, with anti-viral & anti-bacterial properties. The gallic acid is used to help treat psoriasis & hemorrhoids. Blackberries have one of the highest antioxidant levels of fruits regularly tested. They are also rich in Vitamin C & fiber, which have been shown to help reduce the risks of certain cancers. Some ailments that respond well to blackberries include circulation & skin problems, as well as diarrhea…

Sea #Asparagus #benefits.  Learn to love nutrition and be healthy at http://drmalikov.com via dherbs.com

Sea #Asparagus #benefits. Learn to love nutrition and be healthy at http://drmalikov.com via dherbs.com