If you’re looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here’s a 25 minute total-body HIIT-Workout to get you started.
mix cinnamon nutmeg honey and lemon juice to reduce: uneven skin tone, acne scars, pore size, appearance of wrinkles and result with a glowing complexion! --- for sensitive skin remove lemon juice or add more honey.