Swati Prabhu
More ideas from Swati
DESCRIPTION: Classic yet quirky, a sunshine yellow blouse which combines three fabrics in the same colourFABRIC:Body - Yellow raw silkYoke - Yellow chiffonSleeves - Yellow

DESCRIPTION: Classic yet quirky, a sunshine yellow blouse which combines three fabrics in the same colourFABRIC:Body - Yellow raw silkYoke - Yellow chiffonSleeves - Yellow

******ZARAH******* Visit us at https://www.facebook.com/zarahclothing/ **********************************************************

******ZARAH******* Visit us at https://www.facebook.com/zarahclothing/ **********************************************************

Back / Lats / Traps / Shoulders– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Back / Lats / Traps / Shoulders– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

Arms & Back! – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Arms & Back! – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout