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What could possibly be a sexier dessert for Valentines Day then a moist slice of chocolate cake with rich ganache frosting? When I thin...

Chocolate cake with ganache frosting. What could possibly be a sexier dessert for Valentines Day then a moist slice of chocolate cake with rich ganache frosting? When I thin.

Mini Resistance Band Circuit | Burpees for Breakfast

This Mini Resistance Band Circuit is short, sweet and burns so good! All you need is a timer, a set of resistance bands and 16 minutes!

This Mini-Band Workout Will Completely Transform Your Arms

This Mini-Band Workout Will Completely Transform Your Arms. This is an awesome workout!

See this Instagram video by @alexia_clark • 10.2k likes

60 seconds of each movement with 20 seconds rest! Check out my power outage leg workout in my IG STORY!

Exercises with a mini band! Add resistance to these dynamic movements and feel the difference. Perfect for the gym or an at home workout.

6 Awesome Ways to Use a Mini Band Exercises with a mini band! Add resistance to these dynamic movements and feel the difference. Perfect for the gym or an at home workout.