retos

58 Pins
·
23h
By
Tamara Moncada
a woman in blue sports bra top and purple leggings with the words rutuna de 20 minutos
Cleto Reyes México
Cleto Reyes México 
retos
a woman doing yoga poses in spanish
a woman doing exercises for her body in spanish, with the caption's description below
a poster showing the different positions of people doing yoga
This may contain: an image of a woman doing exercises on her stomach and chest with the instructions below
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Ejercicios en casa sin equipo...
a woman standing in front of a poster with the words total tone tabata on it
This Is How I Lost 50 Pounds
bulu_workout_total_tone_tabata #HowFastToWalkToLoseWeight
the instructions for how to do an exercise with dumbs and squats in spanish
Full Body Workout At Home For Beginners
a poster with the names and numbers for running events in spanish, english and french
Runners México – Runners World México
Este plan de entrenamiento está dirigido para corredores que llevan más de un año corriendo y lo hacen de 3-4 veces por semana. Si no cumples con estas características te recomendamos seguir un plan para principiantes.
a table with some drinks on it in front of a sign that says reto abominales
Ejercicio
a woman doing an exercise on her stomach with the words, how to do it?
QUEMA GRASAS CON EL MÉTODO TABATA | Farmacia Online
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a woman doing yoga poses on a mat with the text plan cha 4 minutes
a poster with the names of different exercises
reto plancha 30 días:
an image of a man doing squats with muscles highlighted in the front and back
🔥5 CHALLENGES HIIT à Domicile De 1 à 20 Minutes ‼️ | Un Corps Au Top
🔥5 séances de HIIT à domicile de 1 à 20 minutes ‼️
the muscles are shown in this image, and there is no image on it to describe
Patadas al trasero
This may contain: a man doing exercises with no equipment on his chest and arms, in front of an advertisement
0:10
Sexy Six Pack using NO Equipment