Tanya Chaudhary
More ideas from Tanya
Vegetarian Grain Bowl Meal Prep

Vegetarian Grain Bowl Meal Prep

Eating right and being physically active are a few examples of good habits that can help your body stay fit and young. But this is also true for our facial muscles which tend to lose their firmness as we age. With that in mind, we at Public Health ABC have compiled a list of the best exercises designed to help return your face to its former glory. Warming up the muscles Just like before any other workout, you’ll want to warm up your facial muscles. For this purpose, move your lower jaw…

Eating right and being physically active are a few examples of good habits that can help your body stay fit and young. But this is also true for our facial muscles which tend to lose their firmness as we age. With that in mind, we at Public Health ABC have compiled a list of the best exercises designed to help return your face to its former glory. Warming up the muscles Just like before any other workout, you’ll want to warm up your facial muscles. For this purpose, move your lower jaw…

This workout combines the best glute exercises designed to target all of your bum. These will tone, lift, round and enlarge your buttocks. Do this workout circuit and you will know exactly how to g…

This workout combines the best glute exercises designed to target all of your bum. These will tone, lift, round and enlarge your buttocks. Do this workout circuit and you will know exactly how to g…

This is your ultimate guide to drugstore makeup! I've rounded up the best of the best for each category to complete your makeup kit!

This is your ultimate guide to drugstore makeup! I've rounded up the best of the best for each category to complete your makeup kit!

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.