Mental Health

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5y
Your Brain on Love [infographic] | MeetMindful
the chemistry of love- I equate the feeling people have about the 'magic' of falling in love to religion and other forms of mysticism. yay! :D
What Is Your Happiness Formula?
Jenny Blake, the author of "Pivot," recommends thinking of your happiness formula on a micro level—day-to-day routines and 5-to-20-minute habits—and on a macro level of bigger choices, like where to live and work. What micro and macro elements are most important to build into your life?
Worry Group Activity: Deep Breathing to Make Worry Monsters
Love this graphic from @selfcareisforeveryone! Great to share with students and coworkers! Tag someone you want to share it with ❤️❤️ #Repost @selfcareisforeveryone with @get_repost ・・・ The time of “new year, new me” is approaching. This type of language makes it seem like the “old you” needs to change in order to be worthy. What if this year you focused on loving yourself instead? Forget New Years resolutions that last two months and make you feel unworthy...start by loving yourself ♥️ Tag a
Gratitude
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SELF-ESTEEM: School Counseling Game & Lesson *50 Ways to Bu
SELF-ESTEEM: School Counseling Game & Lesson *50 Ways to B
Lisa Olivera, LMFT on Instagram: “A quick and gentle guide to caring for your feelings. I invite you to make your own, too, as there is truly no one-size-fits-all approach…”
What is Codependency? - Dr. Sharon Martin, LCSW
What is Codependency? #codependency #codependent #relationship
A Therapist's Guide to Stop Overthinking - Live Well with Sharon Martin
A Therapist’s Guide to Stop Overthinking
Affirmations for anxiety to help you calm down quickly.
Affirmations for people struggling with anxiety. Worry. How to stop worrying. How to worry less. Anxiety relief. Stress and anxiety
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Train your brain to create lasting positive change.
7 Daily Rituals To Improve Mental Health - The Daily Positive
Our mental health is an important part of our daily lives, but with our fast-paced, hectic schedules, it can be…Continue Reading