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Did you know that chronic stress is closely related to various emotional and physical disorders? This was supported by various

Stress in your life can take a measurable toll. In the short term, it takes an immediate effect on your body, but chronic stress puts your health at risk. Your body responds to stress by releasing hormones and boosting your heart and breathing rates.

Tim Ferriss' 8 Steps for Maximizing Efficacy — The Fit Nerd...I got so much out of listening to Tim Ferriss' podcast about his efficacy tips that I decided, what better thing to do than to make an infographic to make these tips accessible to all of his fans and personal development addicts like me?

Tim Ferriss 8 Steps for Maximizing Efficacy — The Fit Nerd.I got so much out of listening to Tim Ferriss podcast about his efficacy tips that I decided, what better thing to do than to make an infographic to make these tips accessible to all of his fa

Stop Thinking and Start Doing: A Goal Setting Starter Plan | {+ FREE checklist} Do you feel overwhelmed by everything you THINK you should be doing? Check out this simple goal setting starter plan -- stop thinking, get organized, and start DOING today! |

Stop Thinking and Start Doing: A Goal Setting Starter Plan + FREE checklist Do you feel overwhelmed by everything you THINK you should be doing? Check out this simple goal setting starter plan -- stop thinking, get organized, and start DOING today!