Free guided meditation

Collection by Theresa betle

25 
Pins
 • 
37 
Followers

My Favorite Guided Meditations on Youtube

Click to see my favorite free guided meditations from Youtube that are perfect for re-centering, manifesting and creating a more abundant, beautiful life.

27 Ways To Relax In Less Than Five Minutes

Stressed but pressed for time? We've got 27 ways to relax in less than five minutes.

This item is unavailable | Etsy

Find the perfect handmade gift, vintage & on-trend clothes, unique jewelry, and more… lots more.

14 Mindfulness Quotes About Being Present and Lowering Anxiety

Here are mindfulness quotes about being present and living in the now - so you lower anxiety. If you love meditation or yoga you'll appreciate these quotes.

Meditation corner

This is where the enlightenment happens (ha!). Moreso, this is where I breathe...ignore the lawnmower outside...breathe in, breathe out...ignore the car alarm...breathe in, breathe out...ignore the obnoxiously loud neighbor downstairs who seems to be unable to LIVE without her stupid television on...breathe....

NATURAL REMEDIES Archives - Healthy Medicine Tips

Restorative Yoga — YOGABYCANDACE

I feature a lot of poses you'd find in a very physical yoga practice on my blog, but to be honest, this is the pose that I love the most. I don't do it nearly as often as I should, but when I do, it's heavenly. This is supported savasana, which requires some extra props. In a way, this is s

The One Minute Meditation

Within the 1440 minutes in a day, you can always find one of those precious minutes to do do this effective one-minute meditation.

The One Minute Meditation

Within the 1440 minutes in a day, you can always find one of those precious minutes to do do this effective one-minute meditation.

Daily Health Tips on Twitter

“List 10 things you're thankful for.. #Happiness #life #health #tips”

change mindset positive thinking 5 - Vibrant Yogini

... Read morechange mindset positive thinking 5

3 Popular Ways to Create a Beautiful Yoga/Meditation Space

Easy ways for beginners to create a personalized yoga/meditation space, dedicated to your practice and nothing else! Popular ideas for home yoga/meditation decor and other cool ideas for meditating on Rose-Minded.

My Favorite Guided Meditations on Youtube

Click to see my favorite free guided meditations from Youtube that are perfect for re-centering, manifesting and creating a more abundant, beautiful life.

What are Mala Meditation Beads Meanings by Color? - Awake & Mindful

Share on Social MediaMala beads are a useful and beautiful tool used for meditation. They can be worn as a necklace or a bracelet, and…