Workout

49 Pins
·
8 Sections
·
2y
By
That Girl Boss
Credit: @lizbethdaniii

Arms

1 Pin
Credit: @flor.delarosa
Credit: @thehartesisters
For those concerned, the man is her father. For the whole story go to her TikTok account. Credit: @caitlindc_

Abs

6 Pins
Credit: @makenzieandmalia
Credit: @savannahsbyrd
Your legs will burn by the end!👟 Credit: @brianachandler IG: @bribaebee

Cardio

3 Pins
Credit: @stefana.avara
Credit: @dianaconforti
Remember: Take breaks as necessary Credit: @analiscruzx

Legs

8 Pins
Credit: @bbtfittwins
Credit: edfit00
Credit: @delaliftsthings

Back

12 Pins
Credit: @fatfueledmom
Credit: @joysthoughts
Credit: @solaurybfit

Tips

4 Pins
Credit: @briannajoye_fitness
Credit: @luvmadeleine
Credit: @joysthoughts

Full body

6 Pins
Credit: @joellerahebb
Credit: @clarissacantu_
Credit: @dianaruizfitness

Glutes

9 Pins