Health & Diet

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The Coconut Mama
Elderberry syrup has been used in herbal remedies for centuries. It is still to this day an amazing natural defense against coughs and colds. This recipe for instant pot elderberry syrup is a quick and easy way to make elderberry syrup at home. Natural Remedies For Arthritis, Natural Cold Remedies, Cold Home Remedies, Herbal Remedies, Health Remedies, Elderberry Gummies, Elderberry Syrup, Ginger Benefits, Coconut Health Benefits

Easy Instant Pot Elderberry Syrup for Colds and Flu

This recipe for instant pot elderberry syrup is a quick and easy way to make elderberry syrup at home to support you and your family's wellness.

Broccoli Sprouts - The Simple Food The Fights Cancer, Protect Against Osteoporosis & Detoxes The Body Broccoli Sprouts Benefits, Eating Raw, Clean Eating, Healthy Eating, Healthy Life, Growing Sprouts, Growing Microgreens, How To Make Broccoli, Vegetable Gardening

Broccoli Sprouts Health Benefits & Uses

Brocolli sprouts are loaded with glucoraphanin. These superpowered sprouts contain between 10-100 times the amount of glucoraphanin in adult broccoli.

Sweets are a little tricky on the ketogenic diet. There are some keto sweeteners that won’t completely derail you on your keto journey. Clean Recipes, Real Food Recipes, Healthy Recipes, Keto Recipes, Craving Sweets, Sugar Free Gum, Food Substitutions, Low Carbohydrate Diet, Diabetic Desserts

The Best Low Carb Keto Sweeteners For Weight Loss

Sweets are a little tricky on the ketogenic diet. Don't give up! There are some keto sweeteners that won’t completely derail you on your keto journey.

Is coconut sugar good or bad? This all natural sweetener may intact be healthier than white sugar but is it a sustainable product? Coconut Recipes, Raw Food Recipes, Cooking Recipes, Flour Recipes, Healthy Living Recipes, Healthy Desserts, Healthy Treats, Healthy Food, Healthy Eating

Coconut Sugar: Good or Bad?

Is coconut sugar good or bad? This all natural sweetener may in fact be healthier than white sugar but is it a sustainable product?

My Top 10 Paleo Pressure Cooker/Instant Pot Recipes (Nom Nom Paleo) Pressure Cooking Recipes, Slow Cooker Recipes, Crockpot Recipes, Multi Cooker Recipes, Slow Cooker Pressure Cooker, Instant Pot Pressure Cooker, Pressure Pot, Instant Cooker, Nom Nom Paleo

My Top 10 Paleo Pressure Cooker/Instant Pot Recipes (Nom Nom Paleo)

My Top 10 Paleo Pressure Cooker/Instant Pot Recipes, a food drink post from the blog Nom Nom Paleo on Bloglovin’

11 Important Benefits Of Guava Fruit + Guava Nutrition Facts Guava benefits - - motivation via Important Benefits Of Guava Fruit + Guava Nutrition Facts Guava benefits - - motivation via Guava Nutrition, Health And Nutrition, Health Tips, Nutrition Tips, Health Care, Herbal Remedies, Health Remedies, Guava Benefits, Cacao Benefits

15 Important Benefits Of Guava Fruit + Guava Nutrition Facts

Guava (Psidium guajava) is a tropical fruit with a wide range of health benefits. The fruit is replete with antioxidants and other nutrients like vitamin C and lycopene. It is a powerhouse of fiber.

170 SCIENTIFIC STUDIES CONFIRMING THE DANGERS OF SOY. For those of you who just sat down because you are so taken aback by the notion that soy is not actually the healthfood you thought it was, here are 170 scientific reasons to back up this assertion. Alternative Health, Alternative Medicine, Health And Beauty Tips, Health Tips, Health Care, Health And Nutrition, Health And Wellness, Healthy Life, Healthy Living

170 Scientific Studies Confirm the Dangers of Soy - The Healthy Home Economist

Over 170 scientific studies confirm the dangers of soy consumption with particular concern for children.

12 Ways To Eat More Coconut Oil Coconut oil is a metabolism boosting fat that also increases your energy and improves your digestions. Here are 12 simple ways to eat more coconut oil daily! Coconut Oil For Acne, Coconut Oil Uses, Benefits Of Coconut Oil, Organic Coconut Oil, Coconut Oil In Smoothies, Coconut Oil In Coffee, Coconut Head, Yogurt Smoothies, Nutritious Meals

12 Ways To Eat More Coconut Oil

Are you looking for more ways to eat more coconut oil? I have 12 tips to help you add more of this nutritious food into your diet.

6 Easy Ways to De-Stress and Lose Weight Naturally Is Stress Making You Fat? 6 easy tips to stress less & lose weight Losing Weight Tips, Weight Gain, Weight Loss Tips, Body Weight, Lose Weight Naturally, How To Lose Weight Fast, Get Healthy, Healthy Weight, Eating Healthy

6 Easy Ways to De-Stress and Lose Weight Naturally

It's no secret that stress can harm your health, but did you also know it can cause weight gain too? Try these 6 easy tips to stress less and lose weight!

It has strong anti-inflammatory, anti-cancer as well as anti-oxidant benefits, as well as its full of vitamins and minerals that offer detox-support along with lots of some other important nutrients that will promote very good health. Healthy Tips, How To Stay Healthy, Health And Nutrition, Health And Wellness, Vitamin B12 Benefits, Low Vitamin B12, Vitamine B12, Alternative Health, Health And Beauty Tips

The Deficiency that Affects About a Quarter of Adults

It's estimated that up to 25 percent of all adults have vitamin B12 deficiency in some capacity. Here's what you need to know to ensure you get enough B12.

9 Signs of Folate Deficiency 038 How to Reverse It There is a big difference between folate and folic acid One improves your health and one has been linked to cancer The difference between the two even Prenatal Vitamins, Folic Acid, Alternative Health, Natural Health, Natural Vitamins, Health And Wellbeing, Natural Medicine, Whole Food Recipes, Pregnancy

9 Signs of Folate Deficiency & How to Reverse It - Dr. Axe

A folate deficiency is serious, as folate is needed for copying and synthesizing DNA, producing new cells, and supporting nerve and immune functions.

Can Apple Cider Vinegar Accelerate Weight Loss? Apple Cider Vinegar Uses, Apple Cider Vinegar Remedies, Diet Plans To Lose Weight, How To Lose Weight Fast, Apple Tv, Canned Apples, Most Effective Diet, Healthy Tips, Eat Healthy

Can Apple Cider Vinegar Accelerate Weight Loss?

Apple Cider Vinegar Accelerate Weight Loss; It is recommended to mix two teaspoons of apple cider vinegar in a glass of water.

7 Reasons to Never Eat Canola Oil Granola canola oil Natural Life, Natural Living, Natural Health, Healthy Oils, Get Healthy, Sin Gluten, Health And Nutrition, Health And Wellness, Wellness Tips

7 Reasons to Never Eat Canola Oil

Canola oil is a freak of nature, not a food. Here are 7 reasons to ditch the canola oil.

Hypothyroidism Diet - Guide To Healing Autoimmune Disease And Leaky Gut. Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study. Thyroid Health, Thyroid Disease, Autoimmune Disease, Gut Health, Heart Disease, Health Tips, Thyroid Symptoms, Thyroid Gland, Health Benefits

7 Signs and Symptoms You Have Leaky Gut - DrAxe.com

Did you know that your health problems may be a result of leaky gut syndrome? The symptoms of leaky gut can include food intolerances, skin issues and more.

Bulimia is term used commonly for an eating disorder called Bulimia nervosa. It is a psychological condition in which a person engages in recurrent binge eating Herbal Remedies, Health Remedies, Home Remedies, Natural Remedies, How To Relieve Migraines, Chronic Migraines, Chronic Pain, Chronic Illness, Health Benefits Of Ginger

Can You Really Prevent Morning Sickness?

You can prevent morning sickness with the right approach, or at least minimize it. Learn how to avoid morning sickness and feel better if it's underway.