3 Easy Ways to Optimize Your Health With Cold Therapy
Cold therapy is linked to a number of health benefits. Scientists have found evidence that exposure to cold boosts mitochondrial health and reduces inflammation. Furthermore, cold therapy is also linked to improved sleep quality, increased focus, and even an optimized immune response. Getting started with cold therapy is relatively simple. You likely already have everything you need to begin implementing cold therapy into your neurohacking routine.
We think you’ll love these
