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ADHD Daily Life
Do you think you have ADHD? See if you can relate to stories on the Daily Life with ADHD. ✨ In this board you will see topics about: ADHD life, ADHD…
Health and fitness tips
Planning and Organization
The ADHD Struggle of Getting Out of Bed
Struggling to wake up in the morning is a common issue for people with ADHD, and it can be caused by various factors. One possible reason is difficulty in falling asleep due to a hyperactive brain. Learn more about the reasons behind this struggle and what can be done to improve sleep habits in this article.
5 ADHD Struggles You May Encounter While Cooking
People with ADHD may find cooking to be a difficult task because of their tendency to become distracted easily. This can lead to missing important steps in recipes and ultimately ruining meals. But, there are ways to address these challenges and make cooking easier for individuals with ADHD. To learn more about managing ADHD symptoms while cooking, click here to read the full article.
Overcoming The Challenges Of Household Chores For People With ADHD
Discover how ADHD can affect your ability to manage household chores and the strategies that can help you effectively face these challenges in our latest article. With symptoms that can make you more vulnerable to distractions and uncompleted tasks, it's important to learn effective ways to manage your household responsibilities. Click here to read the full article and start taking control today!
How to Deal With Intense Feelings of Loss After an ADHD Breakup
Breaking up can be tough, especially for those with ADHD. The emotional and cognitive demands of navigating a complicated situation like a romantic split can be overwhelming. If you're looking for guidance on how to manage an ADHD breakup, click here to read the full article.
Do You Always Have Extended Bedtime Hours? ADHD Might be the Culprit
Bedtime can be a struggle for many people with ADHD. Falling asleep may be difficult due to their condition. In this article, we explore the connection between ADHD and bedtime, and provide tips for addressing sleep problems. Click here to read the full article on our website.
ADHD Daydreaming: Why our Brains tend to Wander a Lot
Are you someone with ADHD who often finds yourself lost in daydreams? While daydreaming can be a normal and healthy activity, it can also have negative effects on individuals with ADHD. This article delves into the topic of ADHD and daydreaming. Click here to read the full article on our website.
Being Optimistic Despite the ADHD Life
Some people mistakenly think that having ADHD will result in daily struggles that disable a person from feeling joy and success. That’s not true, though! Learn more about the positivity in the midst of your ADHD life here.
Signs of Eating Disorders: Types and Symptoms
These days eating disorders are more common than ever. I know that eating disorders come in many different forms and can be triggered by a variety of factors, but from my experience, more time than you think ADHD is the root cause of the eating disorder.
How to Deal with an ADHD Brain
Studies suggest that someone with Attention Deficit Hyperactivity Disorder has a different brain structure compared to a neurotypical person. What are these differences and how do they connect to ADHD symptoms? The answers and more in this article
Mental Health & Holidays
It may be a time for family gatherings and shopping, but the holidays can still bring a great deal of stress for some people with ADHD. Is it okay to feel down during the festivities?
Life Struggles of Being an Adult with ADHD
Regardless of your ADHD Type, you might experience some common symptoms that can pose significant challenges in your daily life. Learn more about Adult ADHD Struggles here.
Overcoming Motivation Deficit & ADHD
I have ADHD. ADHD is not a disease or a mental illness, but a neurological difference or "disorder" according to the medical community (I don't like that word) that can make life difficult at times. I've been living with ADHD for almost 30 years and I still struggle sometimes to manage it well. The key thing about ADHD is that you don't "outgrow" it-it's always going to be there, so we need to find ways to cope with it in order to live fulfilling lives.
ADHD & Object Permanence: Nope, They Don't Exist When I Don't See Them
Do people with ADHD neglect things and people when they don’t see them? Is it rooted in object permanence? What are its impacts? The answers and more, when you read this article on ADHD & Object Permanence.
ADHD & Grocery Shopping: Relaxing or Annoying?
Grocery shopping may seem like a mundane task, but not when you have ADHD. After all, some ADHD symptoms can make running grocery errands difficult. How can you overcome the challenges? Learn more about ADHD & Grocery Shopping here.
ADHD & Waiting: Do You Hate To Wait Too?
What’s with ADHD and waiting? Why does it seem like having ADHD makes it so hard for us to wait patiently? Learn more about the connection between this neurodivergent condition and waiting, and how to best cope with the emotions attached to them.