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ADHD Daily Life

Do you think you have ADHD? See if you can relate to stories on the Daily Life with ADHD. ✨ In this board you will see topics about: ADHD life, ADHD…
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The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources

Health and fitness tips

25 Pins
Do you get overwhelmed with completing tasks from your to-do list? Click here to know why. . .
How to keep ADHD time blindness from throwing off your schedule. Tips and strategies from a busy mom of 3 ADHD kids.

Productivity

35 Pins
What are the reasons why people with ADHD compensate a lot to look organized? Let's find out! Don't forget to COMMENT below if you find this helpful!

Planning and Organization

26 Pins
It's a constant struggle among Adults with ADHD to stop themselves from interrupting people. This may come off as rude and annoying to others, but sometimes, they REALLY can't help it! Here is a Social Help Guide on how to overcome these tendencies. #adhd #adhdawareness #adhdstruggles #adhdmind #impulsivity #conversations #communicationstruggles #adhdinterruptions #adultadhd

Daily Struggles

33 Pins
The ADHD Struggle of Getting Out of Bed Adhd Facts, Adhd Diagnosis, Health Tracker, Adhd And Autism, Adult Adhd, Self Assessment, Getting Out Of Bed, Mental And Emotional Health, Improve Sleep
Adhd Facts
Adhd Diagnosis
Health Tracker
Adhd And Autism
Adult Adhd
Self Assessment
Getting Out Of Bed
Mental And Emotional Health
Improve Sleep
The ADHD Struggle of Getting Out of Bed
Struggling to wake up in the morning is a common issue for people with ADHD, and it can be caused by various factors. One possible reason is difficulty in falling asleep due to a hyperactive brain. Learn more about the reasons behind this struggle and what can be done to improve sleep habits in this article.
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
5 ADHD Struggles You May Encounter While Cooking Adhd Brain, Adhd Symptoms, Stay Focused, Distractions, Workbook, Knowing You, Things To Come
Adhd Brain
Adhd Symptoms
Stay Focused
Distractions
Workbook
Knowing You
Things To Come
5 ADHD Struggles You May Encounter While Cooking
People with ADHD may find cooking to be a difficult task because of their tendency to become distracted easily. This can lead to missing important steps in recipes and ultimately ruining meals. But, there are ways to address these challenges and make cooking easier for individuals with ADHD. To learn more about managing ADHD symptoms while cooking, click here to read the full article.
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
Overcoming The Challenges Of Household Chores For People With ADHD Household Chores, Vulnerability, Overcoming
Household Chores
Vulnerability
Overcoming
Overcoming The Challenges Of Household Chores For People With ADHD
Discover how ADHD can affect your ability to manage household chores and the strategies that can help you effectively face these challenges in our latest article. With symptoms that can make you more vulnerable to distractions and uncompleted tasks, it's important to learn effective ways to manage your household responsibilities. Click here to read the full article and start taking control today!
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
How to Deal With Intense Feelings of Loss After an ADHD Breakup Emotions, Feelings, Cognitive, Daily Life, Breakup
Emotions
Feelings
Cognitive
Daily Life
Breakup
How to Deal With Intense Feelings of Loss After an ADHD Breakup
Breaking up can be tough, especially for those with ADHD. The emotional and cognitive demands of navigating a complicated situation like a romantic split can be overwhelming. If you're looking for guidance on how to manage an ADHD breakup, click here to read the full article.
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
Do You Always Have Extended Bedtime Hours? ADHD Might be the Culprit Sleep Problems, Bedtime Routine, Physical Health, How To Fall Asleep, Topics
Sleep Problems
Bedtime Routine
Physical Health
How To Fall Asleep
Topics
Do You Always Have Extended Bedtime Hours? ADHD Might be the Culprit
Bedtime can be a struggle for many people with ADHD. Falling asleep may be difficult due to their condition. In this article, we explore the connection between ADHD and bedtime, and provide tips for addressing sleep problems. Click here to read the full article on our website.
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
ADHD Daydreaming: Why our Brains tend to Wander a Lot Maladaptive Daydreaming Disorder, Inattentive Adhd, Healthy Activities, Lack Of Motivation, Release Stress, Reading Time
Maladaptive Daydreaming Disorder
Inattentive Adhd
Healthy Activities
Lack Of Motivation
Release Stress
Reading Time
ADHD Daydreaming: Why our Brains tend to Wander a Lot
Are you someone with ADHD who often finds yourself lost in daydreams? While daydreaming can be a normal and healthy activity, it can also have negative effects on individuals with ADHD. This article delves into the topic of ADHD and daydreaming. Click here to read the full article on our website.
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
Being Optimistic Despite the ADHD Life Adulthood, Need To Know, Positivity, Supportive
Adulthood
Need To Know
Positivity
Supportive
Being Optimistic Despite the ADHD Life
Some people mistakenly think that having ADHD will result in daily struggles that disable a person from feeling joy and success. That’s not true, though! Learn more about the positivity in the midst of your ADHD life here.
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
Signs of Eating Disorders: Types and Symptoms Adhd Medicine, Adhd Signs, Object Permanence, Adhd Strategies, Lost In Thought, Children
Adhd Medicine
Adhd Signs
Object Permanence
Adhd Strategies
Lost In Thought
Children
Signs of Eating Disorders: Types and Symptoms
These days eating disorders are more common than ever. I know that eating disorders come in many different forms and can be triggered by a variety of factors, but from my experience, more time than you think ADHD is the root cause of the eating disorder.
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
How to Deal with an ADHD Brain Brain Scan, Pet Scan, Brain Structure, Brain Chemistry, Deep Breathing Exercises, Behavioral Issues
Brain Scan
Pet Scan
Brain Structure
Brain Chemistry
Deep Breathing Exercises
Behavioral Issues
How to Deal with an ADHD Brain
Studies suggest that someone with Attention Deficit Hyperactivity Disorder has a different brain structure compared to a neurotypical person. What are these differences and how do they connect to ADHD symptoms? The answers and more in this article
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
Mental Health & Holidays Feeling Stressed, Feeling Down, How Are You Feeling, Family Gift Exchange, Task To Do, Holiday Stress, Wanting To Be Alone, Mental Health Problems
Feeling Stressed
Feeling Down
How Are You Feeling
Family Gift Exchange
Task To Do
Holiday Stress
Wanting To Be Alone
Mental Health Problems
Mental Health & Holidays
It may be a time for family gatherings and shopping, but the holidays can still bring a great deal of stress for some people with ADHD. Is it okay to feel down during the festivities?
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
Life Struggles of Being an Adult with ADHD
Life Struggles of Being an Adult with ADHD
Regardless of your ADHD Type, you might experience some common symptoms that can pose significant challenges in your daily life. Learn more about Adult ADHD Struggles here.
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
Overcoming Motivation Deficit & ADHD Types Of Motivation, Chemical Imbalance, Intrinsic Motivation, Coping Strategies, Autism Spectrum Disorder, True Feelings
Types Of Motivation
Chemical Imbalance
Intrinsic Motivation
Coping Strategies
Autism Spectrum Disorder
True Feelings
Overcoming Motivation Deficit & ADHD
I have ADHD. ADHD is not a disease or a mental illness, but a neurological difference or "disorder" according to the medical community (I don't like that word) that can make life difficult at times. I've been living with ADHD for almost 30 years and I still struggle sometimes to manage it well. The key thing about ADHD is that you don't "outgrow" it-it's always going to be there, so we need to find ways to cope with it in order to live fulfilling lives.
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
ADHD & Object Permanence: Nope, They Don't Exist When I Don't See Them
ADHD & Object Permanence: Nope, They Don't Exist When I Don't See Them
Do people with ADHD neglect things and people when they don’t see them? Is it rooted in object permanence? What are its impacts? The answers and more, when you read this article on ADHD & Object Permanence.
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
ADHD & Grocery Shopping: Relaxing or Annoying? Overspending, Aspergers, Waiting In Line, Negative Emotions, What You Can Do
Overspending
Aspergers
Waiting In Line
Negative Emotions
What You Can Do
ADHD & Grocery Shopping: Relaxing or Annoying?
Grocery shopping may seem like a mundane task, but not when you have ADHD. After all, some ADHD symptoms can make running grocery errands difficult. How can you overcome the challenges? Learn more about ADHD & Grocery Shopping here.
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life
ADHD & Waiting: Do You Hate To Wait Too? Anger Management Techniques, What Is Adhd, Sensory Overload, Asperger, Motto
Anger Management Techniques
What Is Adhd
Sensory Overload
Asperger
Motto
ADHD & Waiting: Do You Hate To Wait Too?
What’s with ADHD and waiting? Why does it seem like having ADHD makes it so hard for us to wait patiently? Learn more about the connection between this neurodivergent condition and waiting, and how to best cope with the emotions attached to them.
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
The Mini ADHD Coach | ADHD Blogs, Stories, Articles, & Resources
ADHD Daily Life