HOW ARE YOU, REALLY?

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The only constant in life is change. While some embrace it with ease, the majority (a recent study says 71% of us) admit to finding change difficult to deal with. The reason: our brains are hardwired from a young age to crave consistency and routine. So we're curious. How do you see change? As an exciting new opportunity, or an anxiety-inducing situation? Something we like to remember when change feels overwhelming: however big or small, all times of change will eventually pass. Brand Moodboard, Embrace It, Post Ideas, Remember When, Neuroscience, Ecosystem, Health Supplements, New Opportunities, Organic Recipes
Health Supplements | Topical + Ingestible | The Nue Co.
The only constant in life is change. While some embrace it with ease, the majority (a recent study says 71% of us) admit to finding change difficult to deal with. The reason: our brains are hardwired from a young age to crave consistency and routine. So we're curious. How do you see change? As an exciting new opportunity, or an anxiety-inducing situation? Something we like to remember when change feels overwhelming: however big or small, all times of change will eventually pass.
Being assertive doesn’t mean being aggressive or rude, but rather being direct in order to state your needs. Being assertive means you feel that you can say no and are comfortable asking questions or for help. This can positively impact our relationships. Do you struggle with being assertive? Mindfulness, Being Direct, Being Assertive, Asking Questions, Skin Issues, Questions To Ask, How Are You Feeling, Science
BEING ASSERTIVE
Being assertive doesn’t mean being aggressive or rude, but rather being direct in order to state your needs. Being assertive means you feel that you can say no and are comfortable asking questions or for help. This can positively impact our relationships. Do you struggle with being assertive?
Reminder to slow down, say no more and breathe deeply. Quote by: Brene Brown #thenueco #skincare #skin #selfcare #skintips #healthyskin #microbiome #topical #clean #skincareroutine #beauty #moisturizer #serum #glow #wellbeing #health #healthylifestyle #healthy #healthyliving #cleanbeauty #ingestiblebeauty #ingestiblesupplements #supplements #beautyfromwithin #wellnessjourney #wellnesslifestyle #sustainability #sustainablebeauty Skin Tips, Brené Brown, Say No More, Brene Brown, Gut Health, Clean Beauty, Slow Down
HOW ARE YOU, REALLY?
Reminder to slow down, say no more and breathe deeply. Quote by: Brene Brown #thenueco #skincare #skin #selfcare #skintips #healthyskin #microbiome #topical #clean #skincareroutine #beauty #moisturizer #serum #glow #wellbeing #health #healthylifestyle #healthy #healthyliving #cleanbeauty #ingestiblebeauty #ingestiblesupplements #supplements #beautyfromwithin #wellnessjourney #wellnesslifestyle #sustainability #sustainablebeauty
So which perspective are you choosing? #thenueco #thenue_co #newyork #supplements #supplementsmarter #health #wellnessjourney #bewell #selfcare #vegan #glutenfree #collection #new #healthylifestyle #healthy #adaptogens #cleansupplements #healthyliving #beautyfromwithin #plantbased #mentalhealth I Feel Good, Feel Good, Healthy Lifestyle, Healthy Living, The Way
THE NUE CO.
So which perspective are you choosing? #thenueco #thenue_co #newyork #supplements #supplementsmarter #health #wellnessjourney #bewell #selfcare #vegan #glutenfree #collection #new #healthylifestyle #healthy #adaptogens #cleansupplements #healthyliving #beautyfromwithin #plantbased #mentalhealth
three circles with the words protect your peace and protect your space
PROTECT YOUR PEACE / PROTECT YOUR SPACE
If you're running on empty, it's time to take a break. #thenueco #thenue_co #newyork #supplements #supplementsmarter #health #wellnessjourney #bewell #selfcare #vegan #glutenfree #collection #new #healthylifestyle #healthy #adaptogens #cleansupplements #healthyliving #beautyfromwithin #food #restaurant #plantbased #changedlife #cleaneating #mentalhealth Clean Eating, Running On Empty, Food Restaurant, Take A Break, You Really
HOW ARE YOU, REALLY?
If you're running on empty, it's time to take a break. #thenueco #thenue_co #newyork #supplements #supplementsmarter #health #wellnessjourney #bewell #selfcare #vegan #glutenfree #collection #new #healthylifestyle #healthy #adaptogens #cleansupplements #healthyliving #beautyfromwithin #food #restaurant #plantbased #changedlife #cleaneating #mentalhealth
What can you say to someone today that will make them feel loved? #thenueco #thenue_co #newyork #supplements #supplementsmarter #health #wellnessjourney #bewell #selfcare #vegan #glutenfree #collection #new #healthylifestyle #healthy #adaptogens #cleansupplements #healthyliving #beautyfromwithin #food #restaurant #plantbased #changedlife #cleaneating #mentalhealth The Five Love Languages, Acts Of Service, Skincare Supplements, Receive Love, Gary Chapman, Five Love Languages, Physical Touch, Love Language, Frame Of Mind
What's your love language?
What can you say to someone today that will make them feel loved? #thenueco #thenue_co #newyork #supplements #supplementsmarter #health #wellnessjourney #bewell #selfcare #vegan #glutenfree #collection #new #healthylifestyle #healthy #adaptogens #cleansupplements #healthyliving #beautyfromwithin #food #restaurant #plantbased #changedlife #cleaneating #mentalhealth
New Year = New Mentality. What makes you feel empowered instead of shamed? What makes you feel energized instead of exhausted? What can you refine instead of overhaul? #thenueco #thenue_co #newyork #supplements #supplementsmarter #health #wellnessjourney #bewell #selfcare #vegan #glutenfree #collection #new #healthylifestyle #healthy #adaptogens #cleansupplements #healthyliving #beautyfromwithin #food #restaurant #plantbased #changedlife #cleaneating #mentalhealth Feel Energized, Feel Empowered, Wood Wood, Make You Feel
HOW ARE YOU, REALLY?
New Year = New Mentality. What makes you feel empowered instead of shamed? What makes you feel energized instead of exhausted? What can you refine instead of overhaul? #thenueco #thenue_co #newyork #supplements #supplementsmarter #health #wellnessjourney #bewell #selfcare #vegan #glutenfree #collection #new #healthylifestyle #healthy #adaptogens #cleansupplements #healthyliving #beautyfromwithin #food #restaurant #plantbased #changedlife #cleaneating #mentalhealth
HOW ARE YOU, REALLY?
Repeat to self. #thenueco #thenue_co #newyork #supplements #supplementsmarter #health #wellnessjourney #bewell #selfcare #vegan #glutenfree #collection #new #healthylifestyle #healthy #adaptogens #cleansupplements #healthyliving #beautyfromwithin #food #restaurant #plantbased #changedlife #cleaneating #mentalhealth #howareyoureally
three circles with words written on them in different languages, all connected to one another
HOW ARE YOU, REALLY?
According to a recent survey of 2000 Americans, 67% said skin issues affect their confidence, with half of respondents having left an event or work early or failed to attend due to a bad skin day. How does a good skin day make you feel? #cleansupplements #healthyliving #beautyfromwithin #food #restaurant #plantbased #changedlife #cleaneating #mentalhealth #skin #vitaminc #powder
For three weeks, fires have been raging in Oregon, California and Washington, burning millions of acres of land and destroying thousands of homes. Dozens of people are missing in Oregon alone, with one emergency official saying the state should be preparing for a “mass fatality incident”. The smoke pollution from the wildfires has reportedly left Oregon’s largest city, Portland, with the worst air quality in the world, followed by San Francisco and Seattle. Please stay safe. Oregon, Portland, Seattle, Acres Of Land, Please Stay, Air Quality, Stay Safe, The Worst, Pollution
STAY SAFE.
For three weeks, fires have been raging in Oregon, California and Washington, burning millions of acres of land and destroying thousands of homes. Dozens of people are missing in Oregon alone, with one emergency official saying the state should be preparing for a “mass fatality incident”. The smoke pollution from the wildfires has reportedly left Oregon’s largest city, Portland, with the worst air quality in the world, followed by San Francisco and Seattle. Please stay safe.
Generational trauma: its roots and its impact
I affirm that I am worthy of healing. I affirm that I am worthy of living in my truth. I affirm that my past does not have to define my present. I affirm that I have the power to break cycles of trauma and dysfunction. I affirm that my existence matters. I affirm that my blackness matters.
a black and white photo with the words let you self feel and you'll know what to do
LET YOURSELF FEEL.
"Listen to your inner child. Think about what you needed as a kid and what you didn’t get enough of: you don’t have biased opinions and your opinions aren’t corrupted by the world when you’re younger. Even I’ve struggled with suppressing emotions but it’s ok to process things and when things are heavy, things are heavy. Let yourself feel, and you’ll know what to do." Read more on the Journal.