Foods to Eat with Autoimmune Symptoms
Are you struggling with migraines, brain fog, Lupus, joint pain, and rashes? Find out the best foods for your autoimmune symptoms to get relief. #hashimotos #lupus
Estrogen Dominance and Your Health
Estrogen Dominance and Your Health - Do you feel sluggish? Anxious? Have trouble losing weight? Are your menstrual cycles unbearable? Then you could be suffering from estrogen dominance.
Diagnosed With an Autoimmune Disease? This Integrative Doctor Explains What to Do Next
If you’ve been diagnosed with an autoimmune disease or suspect you have one, learn what you need to know and what to do next from this integrative doctor.
Thyroid Testing At Home (Kit + Observation Technique)
Thyroid testing at home can be a convenient starting point for getting personalized information & education about your thyroid, & can give you indication of what to do next.
Optimal Adrenal Kit - Dr. Jolene Brighten
Your adrenal glands and thyroid are crucial to your energy and overall well being. I advocate supporting both systems in treatment as they are both dependent on one another. I often utilize quality B vitamins, mineral co-factors, adaptogenic herbs, as well as individualized lifestyle support.
23 Effective Home Remedies to Get Rid of Hot Flashes
Whether you know its coming or it creeps up on you, menopause is the fact of life. Night sweats, hot flashes is one of the major symptoms of menopause and perimenopause (the period before actual menopause). It is a deep sensation on the upper portion of the body. A quick feeling of heat especially in …
The Best Supplements, Essential Oils, Foods and Treatments to Improve Your Libido
Low libido is a problem affecting many people, but few want to discuss it. How to increase libido? Natural remedies include dietary changes, supplements, etc. Click to learn more.
4 Ways to Repair the Hormone Imbalance from The Pill
The Pill causes a cascade of hormone imbalances that continue even after you stop taking it. Here's how to repair the damage from birth control side effects. #healthy #naturallifestyle #healthyhome #hormones #hormonebalance
15 Ways to Balance Hormones Right Now
Hormone balance governs all aspects of your wellbeing. Balance hormones naturally with these tips to implement immediately. #healthy #naturallifestyle #healthyhome #hormones #hormonebalance
Free E-Book: Post-Birth Control Syndrome Detox Diet Quick Start Guide
It appears at this time that the pill is the worse offender for systemic inflammation, but other forms of birth control are also associated with elevated inflammatory markers. Ok, so now what? You're on these hormones and just now learning they raise inflammation. Don't freak out, grab my free guide!