How to lose 23 pounds in 21 days. A way to a flat belly
Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!(Fitness Routine)
Repin and share if you enjoyed the workout!
Repin and share if you enjoyed this sexy leg toner lower body circuit!
Follow Personal Trainer at Pinterest.com/SuperDFitness Now!
Try these yoga poses before bed to help you sleep. Hold for 15-30 seconds. Then enjoy a cup of your favorite night time tea!
A feel-good stretching routine to try any time of day. We love this in the morning! | via
Jennifer Love Hewitt's shape workout