Green Tara seed syllable Tam on lotus, Uchen script. White Tara’s Long Life Mantra: Om Tare Tuttare Ture Mama Ahyu Punye Jnana Puktrim Kuru So Ha Om: ah = essence of awakened body/speech/mind Tare: quickly with boldness Tuttare: clearing away all fear, distress and suffering of all beings Ture: complete victory of truth over all negativity Soha/svaha: all accomplishments Mama: “me” Ayu: “life” Punye: “merit” Jnana: “Wisdom” Puktrim Kuru: “Increase”