Wardy

Wardy

4 followers
·
13 followers
Wardy
More ideas from
A strong back means you need to work the different areas and not just focus on the size of your upper back which is what many people are guilty of doing. In the pursuit of trying to build a bigger back, many people concentrate on trying to get that V-shape and build the upper back muscles and neglect the lower back which is hugely important to support your spine and help prevent back problems. Let’s take a look at our back day workout and what we did to build bigger, stronger back.

A strong back means you need to work the different areas and not just focus on the size of your upper back which is what many people are guilty of doing. In the pursuit of trying to build a bigger back, many people concentrate on trying to get that V-shape and build the upper back muscles and neglect the lower back which is hugely important to support your spine and help prevent back problems. Let’s take a look at our back day workout and what we did to build bigger, stronger back.

Want a BIGGER Back? Try this workout 👆🏻LIKE/SAVE IT if you found this useful. FOLLOW @musclemorph_ for more exercise & nutrition tips 💪🏻 .…

Want a BIGGER Back? Try this workout 👆🏻LIKE/SAVE IT if you found this useful. FOLLOW @musclemorph_ for more exercise & nutrition tips 💪🏻 .…

Traps exercises

Traps exercises

Big Back Workout step by step tutorial

Here we shared with you step by step Workout (tips) guide tutorial. How to make your workout more perfect and just a right way. The workout probably makes your health massive,

Mincemeat Flapjacks | Girl Interrupted Eating

A week ago I got hold of a Festive Fruit Flapjack from Kendal Jacksmiths delicious and certainly deserving of it’s recently recently a Gold in the Great Taste Award . It made we wonder …

Oblique workout

Oblique workout