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When life offers up its inevitable challenges, I will try to understand what I am meant to see that I am not seeing, what I am meant to hear that I am not hearing, what I am meant to know that I am not knowing. There is always a silver lining if I look for it. Even if I don’t see it readily, I trust that it is there and that it will reveal itself to me over time. Life isn’t simple. Be My Teacher, Deep Meaning, Silver Lining, Learn To Read, Inevitable, Meant To Be, Subtle, Lesson

When life offers up its inevitable challenges, I will try to understand what I am meant to see that I am not seeing, what I am meant to hear that I am not hearing, what I am meant to know that I am not knowing. There is always a silver lining if I look for it. Even if I don’t see it readily, I trust that it is there and that it will reveal itself to me over time. Life isn’t simple.

I learn from the dark AND I learn from the light, when things go easily and smoothly, I will enjoy them and when things get more challenging, I will enjoy that a bit, too. I don’t have to see challenge and contrast as bad. I will let the contrast in my life sharpen my focus. By seeing clearly what I don’t want, I can clarify what I do want. By not resisting life’s bumps, by learning to roll with them I can better roll with and savor what is good. Whats Good, Bring It On, Let It Be, Abraham Hicks, Dayton, I Can, The Darkest, Hate

I learn from the dark AND I learn from the light, when things go easily and smoothly, I will enjoy them and when things get more challenging, I will enjoy that a bit, too. I don’t have to see challenge and contrast as bad. I will let the contrast in my life sharpen my focus. By seeing clearly what I don’t want, I can clarify what I do want. By not resisting life’s bumps, by learning to roll with them I can better roll with and savor what is good.

I will value my home today. I will take time for those I love. I know that my time is the most valuable thing I have to give. Our world runs at a fast pace, we are all on a track to get somewhere but, at the end of the day, where are we all going in such a rush? What am I looking for so hard in the future that makes it worth running right by my present? I am aware of the sustaining presence of those to whom I am deeply connected. Their mere presence in my life is stabilizing and sustaining. Other Mothers, Mother Teresa, Our World, Table Decorations, Pace, Worth, Running, Future

Table Decorations

I will value my home today. I will take time for those I love. I know that my time is the most valuable thing I have to give. Our world runs at a fast pace, we are all on a track to get somewhere but, at the end of the day, where are we all going in such a rush? What am I looking for so hard in the future that makes it worth running right by my present? I am aware of the sustaining presence of those to whom I am deeply connected. Their mere presence in my life is stabilizing and sustaining.

I will change my thoughts today. If I see my thoughts veering toward the negative, I will consciously elevate them. I will gently steer myself in a more positive direction. What am I but the thoughts I think all day? The thoughts that go through my mind influence and define how I experience my life. I don’t need to let myself be tossed all over the place by the events of my day. I can act on my day as well as letting my day act on me... Change Me, Acting, Mindfulness, Positivity, Author, Thoughts, Steer

I will change my thoughts today. If I see my thoughts veering toward the negative, I will consciously elevate them. I will gently steer myself in a more positive direction. What am I but the thoughts I think all day? The thoughts that go through my mind influence and define how I experience my life. I don’t need to let myself be tossed all over the place by the events of my day. I can act on my day as well as letting my day act on me...

I will consciously lift my own mood today. I have much more choice about what I feel that I realize. If I’m feeling stressed out, I will even out my breath and relax. If I’m obsessing about something, I will ask myself how important this thing will be in five years, I will remind myself that stressing only makes things worse. It clouds my judgment and makes everything bigger than it needs to be... Feeling Stressed, Stressed Out, John R, Peace Of Mind, Knowing You

Feeling Stressed

I will consciously lift my own mood today. I have much more choice about what I feel that I realize. If I’m feeling stressed out, I will even out my breath and relax. If I’m obsessing about something, I will ask myself how important this thing will be in five years, I will remind myself that stressing only makes things worse. It clouds my judgment and makes everything bigger than it needs to be...

Today I am open. I understand that a spiritual awakening is my path to healing. My life looks different. I am learning to allow it to unfold a day at a time. I am becoming aware of the deeper experience of being alive. The morning and I meet and greet each other like old friends. I am alive and in this world for another day by the grace of God. I am in charge of my body, mind and soul and it feels right and good. I belong to this world and this world belongs to me, I am meant to be here... Mother Theresa, I Am Alive, Human Experience, Spiritual Awakening, Spirituality, Understanding

Human Experience

Spiritual Awakening

Today I am open. I understand that a spiritual awakening is my path to healing. My life looks different. I am learning to allow it to unfold a day at a time. I am becoming aware of the deeper experience of being alive. The morning and I meet and greet each other like old friends. I am alive and in this world for another day by the grace of God. I am in charge of my body, mind and soul and it feels right and good. I belong to this world and this world belongs to me, I am meant to be here...

I will see beauty in what is, in what surrounds me. Why would I postpone the pleasure of observing art for what is hanging on the walls in museums when I could see it everywhere. When Picasso was asked, “what is art?” he said, “what is not art?”. I can’t perceive, unless I can see and sense my way into the creation that already surrounds me. Art belongs to everyone, art belongs to me. Canning, Sayings, Person, Picasso, Museums, Pleasure

I will see beauty in what is, in what surrounds me. Why would I postpone the pleasure of observing art for what is hanging on the walls in museums when I could see it everywhere. When Picasso was asked, “what is art?” he said, “what is not art?”. I can’t perceive, unless I can see and sense my way into the creation that already surrounds me. Art belongs to everyone, art belongs to me.

Everywhere I look life is in a process of healing from something. A plant that has been stepped on fights to come back to life. A tree that has lost branches sprouts new growth. An animal that has lost a leg learns to run on three. Life is always reaching for life. It's an unbroken circle. Like a lover reaching for their beloved , or a child holding onto his mother until the pain passes. Life is programmed to heal itself and it will strive towards that with all its will. Read more... Learn To Run, New Growth, Helpless, Need To Know, Comebacks, Fight, Universe

Everywhere I look life is in a process of healing from something. A plant that has been stepped on fights to come back to life. A tree that has lost branches sprouts new growth. An animal that has lost a leg learns to run on three. Life is always reaching for life. It's an unbroken circle. Like a lover reaching for their beloved , or a child holding onto his mother until the pain passes. Life is programmed to heal itself and it will strive towards that with all its will. Read more...

I will not be afraid to start over, and over and over. Sinking into the aliveness of this universe is my way of recognizing that life is a complex, alive and ever shifting experience. It is loaded with infinite combinations. It’s one big chemical reaction and my thoughts and feelings are a part of what makes it tick just for me. I will pay attention to the expectations and energy I am putting into my many moments. #calm #wisdom #being #strength #courage #meditation #positivity Chemical Reactions, Thoughts And Feelings, The Secret, Wisdom, Energy, Start

Chemical Reactions

Thoughts And Feelings

I will not be afraid to start over, and over and over. Sinking into the aliveness of this universe is my way of recognizing that life is a complex, alive and ever shifting experience. It is loaded with infinite combinations. It’s one big chemical reaction and my thoughts and feelings are a part of what makes it tick just for me. I will pay attention to the expectations and energy I am putting into my many moments. #calm #wisdom #being #strength #courage #meditation #positivity

Appreciation, How To Become, Writing, Happy, Gifts, Presents, Ser Feliz

I am giving away this coloring book with affirmations that I made for adults. It’s a great de-stressor in your own quiet space…. or a fun way to socialize or connect in a group….! Free Coloring, Coloring Books, Coloring Pages, 19 Days, Inside Out, Giving, First Names, Healing

I am giving away this coloring book with affirmations that I made for adults. It’s a great de-stressor in your own quiet space…. or a fun way to socialize or connect in a group….!

Here And Now, Distractions, Of My Life, Growing, Wonder

I Am Done, What I Want, Good Energy, I Feel Good, Good Thoughts, Attraction

Children Of Alcoholics, Group Therapy, Classic House, Experiential, Adult Children, The New York Times, Phd, Trauma

Children Of Alcoholics

The New York Times

Something To Do, I Am Awesome

Something To Do

Feelings

Judge Me, Emotions, Complicated

Good Fortune, Knock Knock

Daily Weather, A Day In Life

Inner Critic

Despair

Medicine Chest

Classic Home

Givingback