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Slimming world oaty biscuits. 27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hex 1 syn each if not

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Tony Morris

Slimming Eats Egg Fried Rice - Gluten Free, Dairy Free, Vegetarian, Slimming World and Weight Watchers friendly

Egg Fried Rice | Slimming Eats - Slimming World Recipes

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Tefal Actifry Chips | Low Syn Life

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