Healthy foods

Collection by Tina Dawson

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Tina Dawson
Healthy Snack: Roasted Chickpeas

Healthy Snack: Roasted Chickpeas

Chickpeas are such a great way to sneak fiber into your diet (don't miss our 10 easy lunch ideas using chickpeas too!)... When it comes to snacks are you a salty person or sweet? (I'm both - why choose, right?) Either way, Natalie's got something for you today. In her continued quest to live sugar-light, she's had to get creative with her snacks. Today she's got a total of four variations, some salty and some sweet, of her new favorite: roasted chickpeas. The garlic parmesan are calling my…

yummy.....- Drain and rinse 1 can of chickpeas and add to a bowl. Add 1 tablespoon of olive oil, ½ teaspoon of salt, and ½ teaspoon of cayenne pepper and toss to coat. Arrange in a single layer on a foil-lined baking sheet and bake for about 15 minutes at 450 degrees. Take them out and shake ‘em around before returning to the oven for another 15 minutes,

27 High Fiber Snacks

Crunchy, savory, and sweet recipes you’ll want to add to your diet plan now.

Parsnip Chips - surprisingly low carb, these have both a sweet and salty thing going on - delicious!

Parsnip Chips

Salty and slightly sweet, this paleo snack of fried parsnip chips is both delicious and nutritious!

This is a very simple recipe with a piece of lightly spiced monkfish on a bed of aubergine purée served with a sharp, slightly spicy dressing

Roast monkfish with cumin and coriander recipe

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9 reviews
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14 hours
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This is a very simple recipe with a piece of lightly spiced monkfish on a bed of aubergine purée served with a sharp, slightly spicy dressing

Try this low carb, high fat lunch! Shredded red onion, red cabbage, carrot and radish with extra virgin olive oil, lemon, salt, pepper & toasted sesame seeds. Fry the salmon in Lucy Bee coconut oil & top with crushed chillies! And that right there is #LeanIn15. Bye bye body fat #Food #Health #Fitness #TheBodyCoach

90 Day Plan

Try this low carb, high fat lunch! Shredded red onion, red cabbage, carrot and radish with extra virgin olive oil, lemon, salt, pepper & toasted sesame seeds. Fry the salmon in Lucy Bee coconut oil & top with crushed chillies! And that right there is #LeanIn15. Bye bye body fat #Food #Health #Fitness #TheBodyCoach

Packed Lunch Beauty: Zesty Marinated Chickpea Salad

Packed Lunch Beauty: Zesty Marinated Chickpea Salad

I'm an unabashed fan of the humble chickpea, whether it's crisp and generously spiced, blitzed into creamy hummus, or pureed in a spicy soup, but perhaps most