Megha Tyagi
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Kara Kuzhi Paniyaram is an easy and healthy savory South Indian breakfast made with fermented rice and lentils batter (Idli batter).

Kara Kuzhi Paniyaram is an easy and healthy savory South Indian breakfast made with fermented rice and lentils batter (Idli batter).

How Does Stress Affect A Woman’s Body?

Excessive stress is not a badge of honor. It’s a debilitating health risk. See the infographic below to learn how stress affects a woman’s body.

Health Advice for Every Phase of Your Menstrual Cycle | StyleCaster

Get tips on how to be healthy based on your menstrual cycle, including how to eat, exercise, and sleep better on every day of the month.

What The Color of Your Urine Says About You - PositiveMedPositiveMed | Where Positive Thinking Impacts Life

Drinking Water - can usually clear up/change the color of Urine. WHAT COLOR IS YOUR PEE? Urine Color Chart: "The color of your urine says something about your HEALTH." Infographic from Cleveland Clinic HealthHub

Ice vs. Heat: What's Best for Your Pain?

A Arthritis, gout, headache, muscle sprain? The experts at Cleveland Clinic explain when to use ice or heat to relieve your particular