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This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

Danielle Foye Art © on Instagram: “Here's to all the dreamers out there ⚡️”

Danielle Foye Art © on Instagram: “Here's to all the dreamers out there ⚡️”