How getting outside can improve your health
The philosophy of friluftsliv

How getting outside can improve your health

Spending time in the great outdoors can work wonders for our physical and mental health. The Norwegians even have a word for it: friluftsliv, or "open-air living."
two people in yellow costumes sitting around a fire
How the Nordic concept of friluftsliv — outdoor life — could help us get through this COVID winter
Get outside, says this Norwegian concept that promises to make the pandemic’s colder months more bearable. Nature, Tromso, Counselling Activities, Mindful Thinking, Winter Picnic, Trekking Gear, Minnesota Winter, Hygge Living, Polar Night
Is ‘friluftsliv’ the new ‘hygge’? The Norwegian concept of open-air living could help us this winter
a woman sitting on top of a grass covered hillside with mountains in the back ground
What Is Friluftsliv? The Norwegian Concept Can Make A Big Difference In Your Mental Health
the sun shines through the trees and flowers in this forest filled with bluebells
'Friluftsliv' is the Scandi way of life we should have been following all along
group of people sitting on the edge of a body of water with trees in the background
Norwegian outdoor living concept ‘friluftsliv’ could be valuable pandemic coping strategy
a group of people in kayaks paddling down a river with cliffs behind them
Outdoor Recreation Gone Wild - And Why We Need More Friluftsliv
a woman with long red hair wearing a backpack and standing on a hill in the woods
How Friluftsliv can help you Reconnect with Nature sponsored by Millican (Ad) — Field and Nest
Field + Nest
Field + Nest
a woman standing in the snow with her arms spread out and hands raised above her head
'Friluftsliv' Is the Mood-Boosting Nordic Concept We Need Amid Colder and Shorter Days
an aerial view of a lake surrounded by mountains
Dreading a dark winter lockdown? Think like a Norwegian
two people in kayaks paddling on the water with mountains in the back ground
Only natural to want to get outside!
Fjord Norway
Fjord Norway
a walkway in the middle of a forest with grass and trees on both sides, leading to a thatched roofed hut
Practicing the Norwegian Custom of Friluftsliv - Cindy Goes Beyond
Friluftsliv Is The Scandinavian Parenting Practice We Can Get Behind Nature, Parenting Philosophy, Nature School, Parenting Classes, Nature Kids, Co Parenting, A Way Of Life, Parenting Quotes, Step Moms
Friluftsliv Is The Scandinavian Parenting Practice We Can Get Behind
a person sitting on the ground next to a body of water with canoes in the background
Friluftsliv: The Nordic concept of getting outdoors
several people walking in the snow with skis and poles on their feet, while one person is holding two dogs
Is Friluftsliv the New Hygge? How a Deep Connection with Nature Can Save Us from the Pressures of Modern Life
an outdoor dining area in front of a black building with white umbrellas and chairs
The Science Behind Why Nature Is Good For Your Soul - Camille Styles
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WWW.SANABRIAANDCO.COM
two people walking down a snow covered road with skis on their feet and one person holding onto the back of another
How to Practice the Norweigian Concept of Friluftsliv (And How it Can Help You Embrace a Coronavirus Winter) - Blue Zones