How to self-regulate during uncertain times
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How to self-regulate during uncertain times

We've all been in an extended period of prolonged uncertainty, but there are some simple and effective ways to help you cope with feeling overwhelmed. These tips will help you get started.
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If you are struggling to stay positive right now, you are not alone. Here are 5 practical tools for staying mindful and grounded during uncertain times.  Words: Tianna Soto Photography: Anthony Tran/Unsplash Originally published on ThriveGlobal.com Organisation, Instagram, Mindfulness, Unwind Relax, Self Care, Best Self, Self Discovery, Take Care Of Yourself, Happy Sunday
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Even when you plan well & follow it precisely, you can't control the future. These tips may help you deal with uncertainty in love, work or life in general. Reading, Inspiration, Outdoor, Mindfulness, Worth Reading, Worth, Anxious, Mental, Breathe
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