Diet

Do you find yourself cooking the same five meals over and over again? Break out of that rut by creating a recipe bank for fun and efficient meal planning!

Gloriously naughty tasting and just 3 syns per serving!

Delicious Syn Free Chicken Singapore Noodles - a curry flavour noodle dish that will become a regular on your meal plans. Singapore Noodles has to be one of my favourite noodle dishes ever. I love

Wondering what low syn treat you can make your loved one for Valentines day? Then give this White Chocolate Strawberry Frozen Yoghurt Bark

A fantastic way to use some of your HexA choice, and fantastic with basically anything or on their own!

This was amazing. Ingredients Chicken breast, cut into chunks Plain flour (25g is 4 syns) Salt & Pepper Garlic granules One egg, whisked Fry Light A pepper, thinly sliced An onion, thinly sliced A chilli, thinly sliced Soy sauce White wine vinegar Sweetener Method Preheat oven to approx 180 degrees. Combine Four tablespoons of flour in a bowl (25g is 4 syns), with half a teaspoon of salt and half a teaspoon of pepper, along with half a teaspoon of garlic granules. In another bowl, whisk your…

Garlic Hasselback Potatoes are the best kind of baked potato you will ever make. They are sooo delicious I sometimes have them just on their own.

Not all of the Mug shots are free! Check your syn values with this handy graphic, featuring the full range of noodle, rice and pasta mug shots.

Welcome to my ultimate guide to Slimming World. Get ready for a full walk through of the Slimming World Diet Plan. Including the free food, the healthy extras, the speed foods and of course the Syns.

Make up a batch of these delicious Sweet Potato, Broccoli and Cheddar Patties,which are great cold or straight out of the oven.

Slimming World speed food downloadable cheat sheet

That's right. A quiche made with Batchelor's Pasta 'n' Sauce! And boy, was it delicious. Thank you to my mother for the recipe! It seems only on Slimming World would we try something like this! Ingredients: * 1 x Packet Batchelor's Cheese & Broccoli flavour Pasta 'n' Sauce * FryLight Sunflower Oil Spray * 3 beaten eggs * Bacon (visible fat trimmed off) * 3 leeks, washed and sliced. * Diced onions * 300g tub Low Fat (or fat free, but i haven't found any yet!) cottage cheese * Reduced fat…

SERVES 3 (1.5 SYNS IN TOTAL OR 0.5 SYN PER SERVING) 1 X MULLERLIGHT STRAWBERRY YOGHURT 250GM OF NATURAL YOGHURT/FROMAIS FRAIS OR QUARK 1 X SACHET OF SUGAR FREE HARTLEYS STRAWBERRY JELLY MAKE UP THE JELLY SACHET WITH ONLY 60 ML OF BOILING WATER ADD THE MULLERLIGHT YOGHURT AND 250GM OF NATURAL YOGHURT/FROMAIS FRAIS OR QUARK AND WHISK TOGETHER. LEAVE TO SET IN FRIDGE AND AFTER IS IS SET TOP WITH FRESH STRAWBERRIES AND SPRINKLE OF SWEETENER. Like us on Facebook Share this recipe

1 Syn Corned Beef Pasties | Pinch Of Nom Slimming World Recipes 364 kcal | 1 Syn | 9 Weight Watchers Smart Points

Slimming World Extra Easy - Lunch Suggestions

Welcome to my ultimate guide to Slimming World. Get ready for a full walk through of the Slimming World Diet Plan. Including the free food, the healthy extras…