Kids will enjoy assembling a chicken wrap themselves. I think that being involved in making their own food can encourage fussy eaters to try eating new.

Kids will enjoy assembling a chicken wrap themselves. I think that being involved in making their own food can encourage fussy eaters to try eating new.

Rice Krispies make a tasty coating for fish, and I like to make these finger-sized goujons, as they cook quickly and can be easily cooked from frozen. Another good coating to try is crushed cornflakes. Simply cut the fish into strips, coat in seasoned flour, lightly beaten egg and then crushed cornflakes and saut

Rice Krispies make a tasty coating for fish, and I like to make these finger-sized goujons, as they cook quickly and can be easily cooked from frozen. Another good coating to try is crushed cornflakes. Simply cut the fish into strips, coat in seasoned flour, lightly beaten egg and then crushed cornflakes and saut

The beauty of this Teriyaki Beef Skewer recipe is that it is so quick and easy to prepare. When grating ginger, grate with the grain

The beauty of this Teriyaki Beef Skewer recipe is that it is so quick and easy to prepare. When grating ginger, grate with the grain

A quesadilla (pronounced ke-sah-dee-uh) is a Tex-Mex dish that involves cooking ingredients inside tortillas. I find children like eating tortillas - one of the reasons is that they can eat them with their fingers. You can add other ingredients to this, such as some shredded cooked chicken. To serve, you can use a bought salsa or guacamole.

A quesadilla (pronounced ke-sah-dee-uh) is a Tex-Mex dish that involves cooking ingredients inside tortillas. I find children like eating tortillas - one of the reasons is that they can eat them with their fingers. You can add other ingredients to this, such as some shredded cooked chicken. To serve, you can use a bought salsa or guacamole.

Always popular with kids, but the ones you buy are really high in salt. It only takes a few minutes to make your own and it

Always popular with kids, but the ones you buy are really high in salt. It only takes a few minutes to make your own and it

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