More ideas from Rahul

Do you experience pain in your wrists in certain weight-bearing yoga poses? Here are some great ways to prevent yoga wrist pain.

Summer Sweat Playlist from Hungry Gator Gal

I love EDM, pop and rock for cardio and strength training, but that music doesn’t exactly work when I’m trying to focus on my form and breath in yoga. I created a playlist of my current…

Need a playlist idea for your next group cycling class? Take your Spinning class back to the 80's with this selection of rock music. You'll ride over two big hills...great variety, good bike workout. / A Daily Dose of Fit

Need a playlist idea for your next group cycling class? Take your Spinning class back to the with this selection of rock music. You'll ride over two big hills. / A Daily Dose of Fit: