More ideas from Uzma
As parents, the way we speak to our children is incredibly important. Words can build kids up, and they can just as easily tear them down. Check out our list of 55 positive things to say to your child on a daily basis. Bond while you build their confidence. #beenke #parenting

As parents, the way we speak to our children is incredibly important. Words can build kids up, and they can just as easily tear them down. Check out our list of 55 positive things to say to your child on a daily basis. Bond while you build their confidence. #beenke #parenting

The Arthritis Reversal Smoothie. Cinnamon, almond milk, turmeric, ginger, pineapple, banana, vanilla extract, & carrots.

Turmeric Smoothie: 1 c. fresh almond milk 1 tsp turmeric (work your way up to 2 tbsp) 1 chunk fresh organic ginger tsp cinnamon 1 organic banana 1 c fresh or frozen organic pineapple 1 lg. organic carrot or handful of baby carrots 2 tbsp.