Vaibhavi Gautam

Vaibhavi Gautam

Vaibhavi Gautam
More ideas from Vaibhavi
for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results..

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results..

The most effective 100 SQUAT CHALLENGE. This challenge combines 10 different squat variations in order to target all of those glute muscles, from multiple angles, making it more effective than hundreds of repetitions of the same exact motion. For the best results do this routine up to 4-5 times a week. You will start to see small changes in your body in as little as a week or two, but more noticeable changes will occur in 3-4 weeks. #gluteworkout #workoutforwomen #buttworkout #butt #booty

The most effective 100 SQUAT CHALLENGE. This challenge combines 10 different squat variations in order to target all of those glute muscles, from multiple angles, making it more effective than hundreds of repetitions of the same exact motion. For the best results do this routine up to 4-5 times a week. You will start to see small changes in your body in as little as a week or two, but more noticeable changes will occur in 3-4 weeks. #gluteworkout #workoutforwomen #buttworkout #butt #booty

Free Erin Condren Planner Stickers- These watercolor stickers are TO-DIE-FOR! Free Silhouette CAMEO print and cut file and image file.

Free Erin Condren Planner Stickers- These watercolor stickers are TO-DIE-FOR! Free Silhouette CAMEO print and cut file and image file.

Free Erin Condren Planner Stickers- These watercolor stickers are TO-DIE-FOR! Free Silhouette CAMEO print and cut file and image file.

Free Erin Condren Planner Stickers- These watercolor stickers are TO-DIE-FOR! Free Silhouette CAMEO print and cut file and image file.

Who doesnt need a lift now and then? This print provides a double whammy with its vibrant colors and the happy quote, Make today so awesome

Who doesnt need a lift now and then? This print provides a double whammy with its vibrant colors and the happy quote, Make today so awesome