The Best 7-Step natural hair regimen for beginners
If you are a natural, then I am sure you have pondered about the many curl definers you are going to try or use to prep your hairstyle. These products emphasize the curl pattern of your hair, or the style whether you are 4a, 4b or 4c. Here are the best 10 curl defining agents for natural hair: 1. K
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Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.