Healthy Weight-Loss Roti Recipe - No Atta No Maida | Vegetable Millet Roti

Hebbar's Kitchen
Moong Palak Thepla
PALAK MOONG THEPLA • If you have leftover Moong Sabzi, even that you can use. All you need is • - Take Atta • - Add Cooked Moong • - then add salt, chopped ginger-garlic-Chili • - also add turmeric powder, asafoetida, and Kasoori Methi • - add Palak and mix everything • - make Thepla dough and cook Thepla • - always first roast Thepla and then apply oil on each side • - enjoy with curd or boondi raita. https://youtu.be/OTZIWDmpHgw
Methi Paratha
40min · 9 servings Methi paratha is a healthy Indian flatbread that is nutritious and satisfying. Made with a dough of wheat flour, besan, fenugreek leaves, & spices, it is the perfect combination of health and flavor. Pair Methi Paratha with yogurt or a pickle for a delicious and balanced breakfast. It also goes well with a warm cup of masala chai. To get the recipe google “Piping Pot Curry Methi Paratha” Ingredients • ▢2 cup Methi (Fenugreek leaves) leaves removed from stems • ▢½ teaspoon Salt • ▢Water for soaking For dough • ▢2 cup Whole Wheat Flour • ▢¼ cup Gram flour (Besan) • ▢2 Green chili finely diced, adjust to taste • ▢1 teaspoon Ginger • ▢1 teaspoon Red Chili powder (Mirchi powder) • ▢1 teaspoon Carom seeds (Ajwain) • ▢1 teaspoon Salt • ▢2 teaspoon Ghee or Oil

Piping Pot Curry
Jowar Ka Chilla
JOWAR KA CHILA (GLUTEN FREE) - Millet Mahotsav Method - take 1 cup jowar atta • - add 1/4 cup besan • - some spices - Ajwain (carrom seeds), Turmeric Powder, Jeera (Cumin Seeds), a pinch of asafoetida (Hing) and some Roasted Coriander Seeds Powder, Salt • - add choice of veggies - chopped onion, shredded carrots, coriander and green chillies • - and water to get thin consistency as shown in video • - cook on slow to medium flame- and that’s all • Enjoy the protein packed Jowar Chila - you can have it with curd or chutney or without anything also its fine. https://youtube.com/@MeghnasFoodMagic https://www.instagram.com/reel/CrgI23dMeGk/?igshid=MzRlODBiNWFlZA==
VEG PANCAKE OR CHILLA
20min · 2 servings Ingredients • 1 carrot thinly chopped • 2) 1/2 cup spring onion • 3) 1 medium sized onion thinly sliced • 4) 1/1 capsicum thinly sliced • 5) 1/2 cup paneer crumbled • 6) 2 tbsp Besan/gram flour • 7) 1 tbsp All purpose flour/ Maida • 8) 1 Tsp cornflour • 9) salt Acc to taste • 10) 1 tsp Red chilli powder • 11) 1/4 cup water ( add in intervals) Adjust the consistency according to your batter. • 12) 1 tbsp green chillies • 13) handful of corriander 14) Oil for shallow frying Instructions: 1) Mix all the ingredients together. make a thick batter. cook on both the sides until crispy. And enjoyyy!
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