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Chakra yoga

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Four Kundalini Yoga Kriyas to Enhance Mind-body Connection

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Want better posture? Try this routine

Idan Kirshner

Idan Kirshner

Ajna -Blue Hand-Chakra Mudra by Nachaya Campbell-Allen | Redbubble

Four Kundalini Yoga Kriyas to Enhance Mind-body Connection

Images By Shirley Palmer On E2.yoga 9A

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the hindu symbol is shown in black and white, as well as an image of a lotus

Jupiter: Gyan Mudra (Seal of Knowledge)

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57 Chakra yoga ideas in 2025 | yoga, chakra yoga, mudras