Neelesh Patil

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Neelesh Patil
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Ayurveda

What's a Pitta to eat? Find out at heymonicab.com!

Pitta Menu - I am Pitta with a Vatta daughter. It was interesting to know that before knowing our strongest doshas, we already had food preferences that matched the Aryuveda suggestions.

Take a break before it breaks ! More than 80 sleep disorders had been identified till date and still counting. But let’s for the sake of convenience divide it in basic two forms – lack of sle…

Take a break before it breaks ! More than 80 sleep disorders had been identified till date and still counting. But let’s for the sake of convenience divide it in basic two forms – lack of sle…

Health, Salud, Healthy, Health Care

Really? Does food can really act against body? Isn’t food meant to be nutritive and to work ‘with’ the body and not against? Here I am not talking about foods which are inherently unhealthy but the…

Does food can really act against body? Isn’t food meant to be nutritive and to work ‘with’ the body and not against? Here I am not talking about foods which are inherently unhealthy but the…