Hairy dieters creamy prawn korma recipe

Creamy prawn korma recipe

The Hairy Dieters' creamy prawn korma low fat curry recipe! Yes please! I like my curries like I like my women - low fat.

Butternut squash soup with chilli & crème fraîche

Butternut squash soup with chilli & crème fraîche recipe - Recipes - BBC Good Food. I want to try this Rushers - my last attempt at soup went horribly wrong.

We’ve just added a smidgen of balti paste – double it for a distinctive curry taste. A great way to help you reach your 5 a day.

40 mins to...hunger-busting veggie balti

Veggie balti curry recipe: 211 calories per serving. diet recipes for fasting days

Butternut squash risotto

Butternut squash & sage risotto

Butternut squash & sage risotto A satisfying veggie supper that uses a basic risotto recipe and gives it an autumnal twist

Nothing beats a warming beef stew and this one is the easiest ever! Plus why not use the leftovers as a base for a hearty soup tomorrow - two meals for one!

1 hour 5 minutes to...one pot beef stew

This beef stew recipe is perfect for all the family and makes a great low-fat low calorie midweek dinner.

We are hooked on this quick and delicious chicken dish. It's easy to make and great value for money - the perfect week night dinner

35 minutes to...warm lemon chicken

<center>We are hooked on this quick and delicious dish using chicken thighs. It’s easy to make and great value for money. To make it more filling for the rest of the family, serve with new potatoes.

Look out for this interesting Keralan curry paste and fresh curry leaves on your next shop - it really livens up prawns.

Creamy Keralan prawn curry

<center>Keralan curry paste really livens up this prawn curry. Give it a go on your next curry night.


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Cook up lots of mince so there is enough for two meals, minced beef pie and pepper pesto pasta - two for one!

Farmer's minced beef pie

<center>Mash has to be one of our favourite comfort foods. Sneak a health boost into this minced beef pie with a layer of veg before topping with moreish creamy potato.

Nothing beats a warming beef stew and this one is the easiest ever! Plus why not use the leftovers as a base for a hearty soup tomorrow - two meals for one!

1 hour 5 minutes to...one pot beef stew

This beef stew recipe is perfect for all the family and makes a great low-fat low calorie midweek dinner.

This quick chicken noodle stir-fry comes with two different sauce options, sweet teriyaki sauce or thai red curry. Both are fab!

Easy Thai chicken noodle stir-fry

This quick chicken noodle stir-fry comes with two different sauce options, sweet teriyaki sauce or thai red curry. Both are fab!

Looking for mid-week supper inspiration? Try our speedy one-pot spicy chicken rice, ready in just 30 mins!

30 mins to...Nice and spicy chicken and rice

A great twist on the traditional fish and chips - perfect for a TV dinner watching the Olympics!

Fish goujons & potato wedges

A great twist on the traditional fish and chips - perfect for a TV dinner watching the Olympics!

We call this our ‘Flash in the pan lemony lamb’ as it’s ready in (next to) no time!

We call this our ‘Flash in the pan lemony lamb’ as it’s ready in (next to) no time!

Calories per serving: 270 Find the recipe here: Lemony lamb with mixed veg

Easy, quick and delicious risotto, ready in under 20 mins!

Easy-peasy cheesy prawn risotto

Easy, quick and delicious risotto, ready in under 20 mins!

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