Syn Free Garlic Lemon and Parsley Chicken Goujons Slimming World
The Hairy Dieters' creamy prawn korma low fat curry recipe! Yes please! I like my curries like I like my women - low fat.
Butternut squash soup with chilli & crème fraîche recipe - Recipes - BBC Good Food. I want to try this Rushers - my last attempt at soup went horribly wrong.
Dorset Apple Traybake Recipe on Yummly
Haddock Fishcakes recipe from Thomaston Cafe.
Veggie balti curry recipe: 211 calories per serving. diet recipes for fasting days
Butternut squash & sage risotto A satisfying veggie supper that uses a basic risotto recipe and gives it an autumnal twist
This beef stew recipe is perfect for all the family and makes a great low-fat low calorie midweek dinner.
<center>We are hooked on this quick and delicious dish using chicken thighs. It’s easy to make and great value for money. To make it more filling for the rest of the family, serve with new potatoes.
<center>Keralan curry paste really livens up this prawn curry. Give it a go on your next curry night.
spaghetti with prawns and tomato salsa - 430 cals
<center>Mash has to be one of our favourite comfort foods. Sneak a health boost into this minced beef pie with a layer of veg before topping with moreish creamy potato.
This quick chicken noodle stir-fry comes with two different sauce options, sweet teriyaki sauce or thai red curry. Both are fab!
This 30 minute, nice and spicy chicken dinner is a midweek winner.
A great twist on the traditional fish and chips - perfect for a TV dinner watching the Olympics!
Calories per serving: 270 Find the recipe here: Lemony lamb with mixed veg
Easy, quick and delicious risotto, ready in under 20 mins!
Meals under 300 calories - chicken peperonata
150 family dinners under 500 calories - Chilli con carne meatballs - goodtoknow