Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! // Health and Fitness
The manipulative for this weeks is small toys. I couldn't resist making a play activity based on Adam's favourite small toy of all time - the toy car! we have very few shape adventures I decided to create a Learning Shapes With Toy Cars activity.
Top 20 Yoga Poses For Back Pain : Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses. (Lower Back Pain Scoliosis)