For this recipe I used Kingsmill* Wholemeal Thins (syn free if used as a Healthy Extra B) and Asda Stewed Steak. If you have more time on your hands please see my beef stew recipe. You can easily use your slow cooker to make your own homemade stewed steak. This recipe is easily adaptable to all tastes and preferences, so if canned stewed steak isn't your thing simply think outside the box and make it your own. I must take a moment to warn you to check the app for which wholemeal thins are a…
Mug Shot syn values
Not all of the Mug shots are free! Check your syn values with this handy graphic, featuring the full range of noodle, rice and pasta mug shots.
Syn Free Canned Foods — Slimming Survival | Recipes | Tips | New Finds
List of canned foods that are free on the slimming world diet including Asda, Marks and Spencer, Heinz and more.