If the idea of meditating sounds impossible, start with these exercises from Jon Kabat-Zinn. His tips for beginners will help you start a meditation practice that's right for you.
Indian astrology, painting, www.eyesofindia.com
Query from original pinner (I wish the responses would carry over on the pin because they were informative & fascinating): Can anyone please tell me what this yantra as i do not know how to read hindi. Thank you.
Yantra of Shiva with 12 Jyotirlingas 1980s (via The University of Milan)