Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self.
Art journal idea/ previous Pinner said "leaf tree . maple leaf stencil with pinks and purples in watercolor inside . breaking up and falling as leaves . skeleton tree printed on top . lovely piece of art .
The Seven Habits of Highly Effective People ~ Steven R. CoveyCovey presents an approach to being effective in attaining goals by aligning oneself to what he calls "true north" principles of a character ethic that he presents as universal and timeless.